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Level Up Your Business with Fitness
Renae and Amanda discuss the crucial role fitness plays in maintaining mental sharpness and productivity for solopreneurs.
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This podcast episode of HatsOff Podcast features fitness expert Renae Specht talking with host and CEO of 17hats, Amanda Rae, about integrating fitness into the hectic life of a solopreneur. The conversation encapsulates several benefits of incorporating regular exercise into the lifestyle, from mental clarity to increased capacity and the importance of accountability. Renae Specht provides actionable advice for solopreneurs looking to start their fitness journey.
“Every time you come and you sweat and you push through this uncomfortable situation, you're proving to yourself that you are capable of doing difficult things and being in this uncomfortable space and not freaking out. And I think so much of being an entrepreneur is being in these uncomfortable spaces.” - Renae Specht
